By Jaime Travis


Have you seen the new Orange Theory in the Town Center? Judging from the number of friends I have who are talking about their workouts, the answer for lots of people is "Yes"!  If you haven't, go try it out, your first class is free.  What's more, as of last week, OTF launched a series of seminars as part of their Weight Loss Challenge (the Stapleton location has 100 participants alone).  The seminars are open to anyone (you don't have to be a member) and promise to be interesting, informative and fun.

See the schedule below for details:


Lowry:1/17 @ 1:45PM - Hillary (Food Relationship/Life Coach)
1/24 @ 2PM - Lewi (Self Defense)
2/7 @ 2PM - Hillary (Check In)
2/8 @1230PM - Jess (Nutrition)
2/14 @ 230PM - Tiffany (Overtraining)
2/21 @ 2PM - Ashley (Life After WLC)
Stapleton:1/20 @ 8PM - Hillary (Food Relationship/Life Coach)
1/25 @ 1230PM - Lewi (Self Defense)
1/31 @ 100PM - Scott (Heart Rate 101)
2/8 @ 2PM - Jess (Nutrition)
2/14 @1PM - Tiffany (Overtraining)
2/22 @ 1230PM - Ashley (Life after WLC)

Also, if you have some workout shoes you no longer use and were wondering what to do with them, OTF has partnered with Soles 4 Souls and have a box in their studio to donate shoes! http://soles4souls.org/  They tell me the community has been SO generous, they filled that box within just a few days of putting it out in our studio.
Check them out!  www.orangetheoryfitness.com/stapleton